Their compression can generally range from 15 mmHg up to 40, and for those that have not worn compression socks before this level can seem very tight. Medical grade compression socks will usually have higher levels of compression. It is recommended that you speak with a medical expert first before purchasing compression socks to ensure that the socks you do purchase will meet your needs. People will purchase compression socks for a variety of reasons – some of these will involve medical conditions. Some sizes focus compression on the foot and ankle whilst others are looser around this area. Going one size larger can provide greater flexibility and make them more comfortable to use for longer periods.Īlso note the area you want to focus the compression on as size can play a role on this. Compression socks are tight and it can be a shock if you’ve never worn them before. Most people find it necessary to be conservative with sizes. Generally compression socks use similar sizes to average socks, however some will rate their sizes with labels from small to large and it can be difficult to know the size most suitable for you. The first step towards finding the right compression socks for you is to determine the size needed. What to look for in Compression Socks Size This is particularly good for runners.Ĭan be worn as normal socks – There are plenty of the best rated compression socks that look no different from an average pair of socks making them suitable for wearing in public. Provides warmth in cooler weather – Compression socks are great at preserving body heat in cooler climates. They do this by supporting blood flow and improving blood circulation to reduce existing swelling. Improves current conditions – Compression socks are a great tool to aid in reducing existing swelling such as in pregnant women with swollen legs. Reduces the risk of swelling – When spending extended periods of time inactive, compression socks can be used to reduce the risk of swelling in the legs by encouraging blood circulation when sitting.

Wearing compression socks has several benefits which are discussed below. These days you can find compression socks in a variety of materials and spandex is usually present in addition to other materials. Originally compression socks were made of spandex like materials which were uncomfortable and did not embrace the full benefit of compression socks. Compression socks can greatly reduce the risk of this occurring. One of the particular risks associated with flying is developing deep vein thrombosis (DVT). All compression socks share similar features – they are a sock/stocking design that uses a fabric that is tighter than the usual sock so that it can provide some level of compression.Ĭompression socks are used to improve circulation in the legs.

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